1 / How many cups of coffee can you drink per day?
Coffee is one of the most consumed hot drinks in the world. Drinking it every day, especially in the morning, is known to give energy! It would also appear that it would also help reduce the risk of cardiovascular disease, as long as it does not accompany it with sugar. However, consuming too much coffee could have harmful effects on health; indeed, it is advisable not to drink more than three or four cups a day. If you are sensitive to caffeine, this limit should be lowered; excessive coffee consumption could make you particularly nervous!
2 / How many cups of tea can we drink per day?
The tea, black or green, is widely recognized for its benefits: it contains many antioxidants, is good for the heart, helps to fight against stress and to stay awake… To take advantage of its properties to the maximum, it is important to infuse enough time (about 5 minutes) in water at 80 degrees, to take it without sugar, and to wait 40 minutes after the end of the last meal. Just like too much coffee, too much tea is bad for your health. This is why it is advisable not to drink more than three cups per day.
3 / How to choose your coffee cups?
To choose your coffee cup, several criteria must be taken into account; indeed, the cup can have an impact on the tasting of it. There are several sizes. For an espresso, the size of a cup has a capacity of 50ml to 100ml, and it should be shaped like an eggshell. For filter coffee, the capacity is generally larger, as is the handle, but it all depends on the amount of coffee you like to drink. Regarding materials, give preference to porcelain; if it is of good quality, you will be able to keep your cup for many years, and porcelain has the advantage of retaining heat well. Ceramic cups have the advantage of being dishwasher and microwave safe. Glass cups, as long as they have a double wall, are also highly recommended. Conversely, metal, plastic or cardboard cups should be avoided!
4 / How to choose your cups for tea?
In order to make the most of the aromas of your tea, it is essential to taste it in a suitable cup. Cups intended for tea generally have a capacity of between 20 and 30 cl. The weight of the tea bags is adapted to this capacity. For the choice of material, know that the most common are porcelain and ceramics. So that the cup does not absorb all the heat of your tea, you must ensure that its walls are thick enough. The vast majority of cups have a handle, which facilitates its grip. Finally, if you want to keep your tea for several hours during the day, prefer a mug to a cup!
5 / How to properly clean a cup stained by tea and coffee?
Often the cups are stained with tea or coffee. Here's how to eradicate them in just a few steps. Step 1: Take a sponge, dampen it, and sprinkle baking soda on it. Then rub the cup. Rinse off with lukewarm water, and pat dry. Step 2: Put white vinegar in the bottom of the cup, and leave to act for about an hour. Rinse, and dry the cup. Step 3: Sometimes the first two steps are not enough; in this case, pour lemon juice into the cup, take a sponge moistened with hot water, and rub. Then leave on for an hour, rinse with clean water, and dry. If the stains persist, do not hesitate to repeat the operation as many times as necessary!